Easy Wheat Sourdough Bread (Abm) Recipe

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Ingredients:

Serving

1 cup sourdough starter
3/4 cup warm water
2 cups flour
1 1/4 cups proofed sourdough starter
1 cup water
3 tbsp powdered milk
1 tbsp lemon juice
1/4 cup instant potato flakes
1/4 cup white whole wheat flour
3 3/4 cups bread flour
2 tbsp sugar
3 tbsp butter ( oil is fine)
2 tsp salt

Directions:

FOR THE SPONGE. (This will make the proofed sourdough starter.).
1 cup starter, 3/4 cup water & 2 cups flour.
Mix the starter with the flour & water.
Set aside and let sit 4-8 hours or overnight in the refrigerator.
Let proceed till it expands 3 times it's original size.
FOR THE DOUGH.
Add in all ingredients starting from 1 1/4 proofed starter into the bread machine.
Let the bread machine mix, kneed and do the first rise.
Remove at beep to lightly floured surface.
Divide dough into 2 equal portions.
Pat each dough portion out into a flat circle.
Gently stretch and fold the left side over the middle, then the right over the middle.
Like folding a letter.
Shape, always keeping the folded side on the bottom.
Spray pan with pam & then place shaped dough into pans.
Spray the tops and cover with plastic wrap.
Refrigerate over night.
Take out in the morning and let them finish rising at room temperature.
They should be light.
Don't rush the rising or your bread will be dense.
Bake at 350 until done, about 30 minutes.
If your bread is browning too fast, tent with aluminum foil.
The bread is done when internal temperature reaches 210.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1312.06 Kcal (5493 kJ)
Calories from fat	269.17 Kcal
		% Daily Value*
Total Fat	29.91g	46%
Cholesterol	30.5mg	10%
Sodium	3517.49mg	147%
Potassium	631.05mg	13%
Total Carbs	225.88g	75%
Sugars	9.57g	38%
Dietary Fiber	13.39g	54%
Protein	35.66g	71%
Vitamin C	4.4mg	7%
Vitamin A	0.1mg	4%
Iron	13.1mg	73%
Calcium	361.8mg	36%

Amount Per 100 g
Calories	284.99 Kcal (1193 kJ)
Calories from fat	58.47 Kcal
		% Daily Value*
Total Fat	6.5g	46%
Cholesterol	6.62mg	10%
Sodium	764.02mg	147%
Potassium	137.07mg	13%
Total Carbs	49.06g	75%
Sugars	2.08g	38%
Dietary Fiber	2.91g	54%
Protein	7.75g	71%
Vitamin C	1mg	7%
Iron	2.9mg	73%
Calcium	78.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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