Amount Per 1 Serving
Calories	1093.83 Kcal (4580 kJ)
Calories from fat	484.47 Kcal
		% Daily Value*
Total Fat	53.83g	83%
Cholesterol	123.5mg	41%
Sodium	2106.48mg	88%
Potassium	652.88mg	14%
Total Carbs	136.12g	45%
Sugars	30.27g	121%
Dietary Fiber	14.37g	57%
Protein	22.24g	44%
Vitamin C	4.6mg	8%
Vitamin A	0.3mg	10%
Iron	8.3mg	46%
Calcium	338.7mg	34%

Amount Per 100 g
Calories	319.76 Kcal (1339 kJ)
Calories from fat	141.63 Kcal
		% Daily Value*
Total Fat	15.74g	83%
Cholesterol	36.1mg	41%
Sodium	615.8mg	88%
Potassium	190.86mg	14%
Total Carbs	39.79g	45%
Sugars	8.85g	121%
Dietary Fiber	4.2g	57%
Protein	6.5g	44%
Vitamin C	1.3mg	8%
Vitamin A	0.1mg	10%
Iron	2.4mg	46%
Calcium	99mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.6

Points
30

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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