Souper Simple Mac 'n' Cheese Recipe

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Souper Simple Mac 'n' Cheese
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Ingredients
4
Count
Nutrition
215
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (10.75 oz) can campbell's condensed cheddar cheese soup
  • 1/2 (10.75 oz) can milk
  • 1/2 (10.75 oz) can water

Directions:

  1. Heat the soup, milk and water in a 3-quart saucepan over medium-high heat to a boil.
  2. Stir the pasta in the saucepan. Reduce the heat to low. Cook for 20 minutes or until the pasta is tender, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.65 Kcal (899 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 0.37mg 0%
Sodium 39.95mg 2%
Potassium 38.6mg 1%
Total Carbs 43.76g 15%
Sugars 2.37g 9%
Dietary Fiber 2.13g 9%
Protein 7.49g 15%
Iron 2.1mg 12%
Calcium 7mg 1%
Amount Per 100 g
Calories 292.74 Kcal (1226 kJ)
Calories from fat 12.74 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 0.5mg 0%
Sodium 54.48mg 2%
Potassium 52.65mg 1%
Total Carbs 59.68g 15%
Sugars 3.23g 9%
Dietary Fiber 2.91g 9%
Protein 10.21g 15%
Iron 2.8mg 12%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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