Sorrel-and-Rice Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

477

Calories

Comments Print recipe

Ingredients:

Serving

3 (10 1/2-oz) cans low-salt chicken broth
1 cup chopped onion
1/2 cup uncooked long-grain rice
2 garlic cloves, minced
3 cups thinly sliced sorrel
1/4 tsp salt
1/4 tsp pepper
1 1/2 cups plain low-fat yogurt
minced fresh parsley (optional)

Directions:

Bring broth to a boil in a large saucepan. Add onion, rice, and garlic. Cover; reduce heat to low. Simmer 20 minutes or until rice is tender, stirring occasionally. Add sorrel, salt, and pepper; cook, uncovered, 1 minute or until sorrel wilts.
Place yogurt in a bowl. Gradually add 3/4 cup broth mixture to yogurt, stirring constantly with a whisk. Stir yogurt mixture into remaining broth mixture in pan, and cook over low heat 1 minute or until thoroughly heated (do not boil). Ladle soup into bowls, and sprinkle with parsley, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.46 Kcal (1999 kJ)
Calories from fat	20.31 Kcal
		% Daily Value*
Total Fat	2.26g	3%
Cholesterol	4.63mg	2%
Sodium	212.22mg	9%
Potassium	266.33mg	6%
Total Carbs	109.07g	36%
Sugars	92.95g	372%
Dietary Fiber	1.43g	6%
Protein	5.7g	11%
Vitamin C	3.3mg	6%
Iron	0.2mg	1%
Calcium	148.9mg	15%

Amount Per 100 g
Calories	166.65 Kcal (698 kJ)
Calories from fat	7.09 Kcal
		% Daily Value*
Total Fat	0.79g	3%
Cholesterol	1.61mg	2%
Sodium	74.07mg	9%
Potassium	92.96mg	6%
Total Carbs	38.07g	36%
Sugars	32.44g	372%
Dietary Fiber	0.5g	6%
Protein	1.99g	11%
Vitamin C	1.2mg	6%
Iron	0.1mg	1%
Calcium	52mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fabulous Fettuccine

Bacon, diced, Olive oil or 3 tbsp vegetable oil and 10 more..
Middle Eastern Green Beans and Tomatoes

Grain rice , cooked according to package directions and 10 more..
Roast Lamb with Peppers and Mint Gremolata

Vertically sliced red onion (about 2 onions) and 18 more..
Mussels Dijonnaise

Chopped onion, Chopped shallots, Chopped garlic and 9 more..
Glazed Pearls

White pearl onion, Olive oil, Garlic cloves, thinly sliced and 4 more..
Wild Rice and Ham Chowder

Chopped onion, Butter, cubed, Garlic cloves, minced and 14 more..