Sopa De Platano ( Plantain Soup) Recipe

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Ingredients:

Serving

1 lb ground beef
3 medium green plantains
1 cup sofrito sauce
2 beef bouillon cubes
2 tbsp sazon goya con culantro y achiote
adobo seasoning (to taste)
water (large pot 3/4 full)
1 (8 oz) can tomato sauce
1 tbsp olive oil

Directions:

Fill pot 3/4 way full of water.
Crumble raw Ground beef into water.
Add Adobo, sazon and bouillon cubes.
Add oil to a small pot, cook sofrito about 3-4 minutes on med high heat. Add to water.
Grate Plantains on a cheese grater ( finest part of the grater)
Add the plantains to the rest of the ingredients.
Add as much tomato sauce as you like.its up to you. I add the whole can.
Bring it all to a boil, then simmer on med low heat 1-1 1/2 hours. Season with more adobo ( or salt) to your taste, if needed.
Serve with rice!
SOFRITO.
1 white onion.
1 green bell pepper.
1 bunch of cilantro.
3 cloves of garlic.
2 tbs. of oregano.
Chop and puree all ingredients. Freeze the rest to use in other recipes (it's the best magic seasoning!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.94 Kcal (712 kJ)
Calories from fat	100.75 Kcal
		% Daily Value*
Total Fat	11.19g	17%
Cholesterol	28.12mg	9%
Sodium	622.84mg	26%
Potassium	305.18mg	6%
Total Carbs	3.6g	1%
Sugars	0.35g	1%
Dietary Fiber	0.53g	2%
Protein	13.7g	27%
Vitamin C	4.4mg	7%
Iron	1.2mg	6%
Calcium	14.9mg	1%

Amount Per 100 g
Calories	89.93 Kcal (377 kJ)
Calories from fat	53.31 Kcal
		% Daily Value*
Total Fat	5.92g	17%
Cholesterol	14.88mg	9%
Sodium	329.59mg	26%
Potassium	161.49mg	6%
Total Carbs	1.91g	1%
Sugars	0.18g	1%
Dietary Fiber	0.28g	2%
Protein	7.25g	27%
Vitamin C	2.3mg	7%
Iron	0.6mg	6%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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