Sopa de Ajo Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

369

Calories

Comments Print recipe

Ingredients:

Serving

1 tsp olive oil
6 garlic cloves
1 tbsp paprika
1/4 tsp ground cumin
6 cups chicken stock or 3 (16-oz) cans fat-free
1 chipotle chile (or a dried ancho
2 large eggs, lightly beaten
5 (1-oz) slices diagonally cut french bread (about 1 inch thick), toasted
1 1/4 cups diced tomato
5 tbsp sliced green onions
5 tbsp (1 1/4 oz) shredded manchego cheese

Directions:

Heat oil in a large Dutch oven over medium heat. Add garlic; sauté 5 minutes or until golden. Remove garlic from pan. Combine garlic, paprika, and cumin in a small bowl; mash with a fork until smooth.
Return garlic mixture to pan, and add Chicken Stock and chile. Bring to a simmer over medium heat, and cook 10 minutes. Discard chile. Slowly pour beaten eggs into soup, stirring constantly. Immediately remove from heat. Place 1 bread slice in each of 5 soup bowls, and top each bread slice with 1/4 cup tomato and 1 tablespoon green onions. Ladle 1 cup soup into each bowl; sprinkle each serving with 1 tablespoon cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.08 Kcal (1545 kJ)
Calories from fat	163.86 Kcal
		% Daily Value*
Total Fat	18.21g	28%
Cholesterol	129.25mg	43%
Sodium	735.02mg	31%
Potassium	510.86mg	11%
Total Carbs	30.56g	10%
Sugars	7.92g	32%
Dietary Fiber	1.9g	8%
Protein	22.3g	45%
Vitamin C	7.1mg	12%
Iron	1.7mg	10%
Calcium	369.8mg	37%

Amount Per 100 g
Calories	89.17 Kcal (373 kJ)
Calories from fat	39.59 Kcal
		% Daily Value*
Total Fat	4.4g	28%
Cholesterol	31.23mg	43%
Sodium	177.58mg	31%
Potassium	123.42mg	11%
Total Carbs	7.38g	10%
Sugars	1.91g	32%
Dietary Fiber	0.46g	8%
Protein	5.39g	45%
Vitamin C	1.7mg	12%
Iron	0.4mg	10%
Calcium	89.4mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bombay Spiced Chicken Skewers

Peanut oil, Garlic cloves, crushed, Sweet paprika and 9 more..
North African Spiced Carrots

Olive oil, Garlic, minced, Paprika, Cumin, ground and 6 more..
North African Spiced Carrots

Olive oil, Minced garlic cloves, Paprika, Ground cumin and 4 more..
Egyptian Spiced Prawns

Olive oil, Garlic cloves, crushed, Paprika, Ground cumin and 4 more..
Roast Chicken Breasts With Chickpeas, Tomatoes & Blue Cheese

Olive oil, Garlic cloves, pressed, Paprika, Cumin and 8 more..
Moroccan Meatball and Lentil Bake With Company!

Minced beef, Garlic clove, peeled & crushed, Ground cumin and 29 more..
Kitchen Sink Nachos

Tortilla chips, Shredded cheese (your choice ), Olive oil and 10 more..
Grilled Moroccan Vegetable Skewers

Chopped fresh parsley, Olive oil, Garlic, chopped, Paprika and 12 more..
North African-Style Alaska Salmon

Sliced ripe olives, drained, Plain yogurt and 14 more..
Blackberry Chicken

Fresh blackberries, divided and 12 more..
Blackberry Chicken

Fresh blackberries, divided and 12 more..
Moorish Chicken and Nut Pie

Olive oil, Onion, quartered and thinly sliced and 17 more..
Creamy Chicken Tortilla Soup

Tomatoes, chopped, Garlic cloves, Green onion, sliced and 8 more..
Spanish Tomato Soup

Tomatoes, ripe, Bacon, diced, Onion, chopped and 6 more..
Colorado Chili Meatloaf

Olive oil, Chili powder, Oregano, Minced garlic, Salt and 12 more..