Directions:
- Chop green pepper, onion, and carrot in a food processor.
- Mix in 1/2 of the tomato paste and the eggs.
- Combine vegetable mixture with the ground chuck in a large bowl, mixing well.
- With hands, mix cottage cheese and stuffing into meat.
- Shape mixture into 1 large or 2 small meat loaves and place in a 9x11 shallow baking dish.
- Combine remaining tomato paste and the mustard in a separate bowl and spread over top of meatloaf.
- Bake at 350 for 1 and 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.57 Kcal (777 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 101.7mg | 34% | |
| Sodium | 183.46mg | 8% | |
| Potassium | 523.99mg | 11% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 28.21g | 56% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.78 Kcal (468 kJ) | ||
| Calories from fat | 38.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 11% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 34% | |
| Sodium | 110.51mg | 8% | |
| Potassium | 315.63mg | 11% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.99g | 7% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 16.99g | 56% | |
| Vitamin C | 5.7mg | 16% | |
| Iron | 1.5mg | 14% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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