Directions:
- Heat the butter in a large frying pan and brown the pork in batches. Transfer to a bowl.
- Add the onions to the pan, brown lightly, then stir in the lemon rind, cider and stock and boil for about 3 minutes.
- Return the pork to the pan and cook gently for about 25 minutes or until tender.
- Add the apples to the pan and continue to cook for another 5 minutes.
- Using a slotted spoon, transfer the pork, onions and apples to a warmed serving dish, cover and keep warm.
- Stir the parsley and cream into the pan and allow to bubble to thicken the sauce slightly.
- Pour over pork and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.7 Kcal (1996 kJ) | ||
| Calories from fat | 173.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 30% | |
|---|---|---|---|
| Cholesterol | 121mg | 40% | |
| Sodium | 121.17mg | 5% | |
| Potassium | 1156.02mg | 25% | |
| Total Carbs | 40.84g | 14% | |
| Sugars | 22.15g | 89% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 34.13g | 68% | |
| Vitamin C | 29.3mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 78 Kcal (327 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 30% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 40% | |
| Sodium | 19.83mg | 5% | |
| Potassium | 189.16mg | 25% | |
| Total Carbs | 6.68g | 14% | |
| Sugars | 3.62g | 89% | |
| Dietary Fiber | 1.1g | 27% | |
| Protein | 5.58g | 68% | |
| Vitamin C | 4.8mg | 49% | |
| Iron | 0.3mg | 9% | |
| Calcium | 20.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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