Somen, Tofu and Vegetables in Miso Broth Recipe

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Somen, Tofu and Vegetables in Miso Broth

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Ingredients:

Serving

4 oz somen noodles
1 1/4 cups mushrooms, thinly sliced
1 cup bok choy, washed and roughly chopped
14 oz silken tofu, drained and cut into small cubes
1/4 cup scallion, finely sliced
1/2 inch ginger , pealed and grated
12 tsp miso
5 cups water, unsalted and boiling
chili oil
salt
pepper

Directions:

In a large sauce pan or small pot put the miso with 1 cup boiling water, mixing paste and water together until mixture is a thick cream.
Add the rest of the water, mix well and set aside on low heat.
Cook the somen in unsalted boiling water for 4 minutes, adding cold water when it foams on top.
Drain noodles and place in cold water.
When cool, drain again and set aside.
Add mushrooms, bok choy, tofu, ginger, scallions, to miso broth.
Simmer for 3-5 minutes on medium/low heat.
Add cooked somen and simmer until noodles are thoroughly heated.
Add drops of chili oil, salt and pepper to taste.
Divide into bowls and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.66 Kcal (802 kJ)
Calories from fat	20.8 Kcal
		% Daily Value*
Total Fat	2.31g	4%
Sodium	1289.56mg	54%
Potassium	170.79mg	4%
Total Carbs	28.48g	9%
Sugars	1.6g	6%
Dietary Fiber	3g	12%
Protein	14.51g	29%
Vitamin C	27.1mg	45%
Vitamin A	3mg	99%
Iron	69.3mg	385%
Calcium	509.6mg	51%

Amount Per 100 g
Calories	36.25 Kcal (152 kJ)
Calories from fat	3.93 Kcal
		% Daily Value*
Total Fat	0.44g	4%
Sodium	243.9mg	54%
Potassium	32.3mg	4%
Total Carbs	5.39g	9%
Sugars	0.3g	6%
Dietary Fiber	0.57g	12%
Protein	2.75g	29%
Vitamin C	5.1mg	45%
Vitamin A	0.6mg	99%
Iron	13.1mg	385%
Calcium	96.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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