Directions:
- In a 4- to 6-quart pan over medium-high heat, bring 9 cups water to a boil. Whisk in salt and polenta. Reduce heat and simmer, stirring occasionally, until polenta is smooth to taste, 25 to 30 minutes. Remove from heat and stir in butter and parmesan cheese; add pepper to taste. Cover and keep warm over low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1771.49 Kcal (7417 kJ) | ||
| Calories from fat | 1014.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.75g | 173% | |
|---|---|---|---|
| Cholesterol | 286.92mg | 96% | |
| Sodium | 3709.59mg | 155% | |
| Potassium | 398.15mg | 8% | |
| Total Carbs | 153.22g | 51% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 14.2g | 57% | |
| Protein | 38.11g | 76% | |
| Vitamin A | 10.6mg | 353% | |
| Iron | 0.6mg | 3% | |
| Calcium | 1016.4mg | 102% | |
| Amount Per 100 g | |||
| Calories | 271.48 Kcal (1137 kJ) | ||
| Calories from fat | 155.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 173% | |
|---|---|---|---|
| Cholesterol | 43.97mg | 96% | |
| Sodium | 568.5mg | 155% | |
| Potassium | 61.02mg | 8% | |
| Total Carbs | 23.48g | 51% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 2.18g | 57% | |
| Protein | 5.84g | 76% | |
| Vitamin A | 1.6mg | 353% | |
| Iron | 0.1mg | 3% | |
| Calcium | 155.8mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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