Creamy Grilled Corn Polenta Recipe

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Ingredients:

Serving

3 - ears corn, husked
olive oil, for brushing (about 1 tbsp)
5 - cups water
1 - tbsp salt, plus more for seasoning
1 1/2- cups instant polenta
2 - tbsp butter
1/2 - cup freshly grated sharp cheddar
1/4 - tsp fresh black pepper, plus more for seasoning

Directions:

Preheat grill to medium-high heat......................
Brush corn with oil. Grill corn until charred in spots and tender, about 5 minutes on each side. .............................
Remove from the grill and set aside to cool. .........................
Place a saucepan with 5 cups of water and 1 tablespoon of salt onto a medium heat, bring the water to boil, and slowly stir in the polenta.......
Reduce the heat and continue to stir for about 5 minutes until thickened and creamy.................
Add the butter and blend into the mixture...........................
Stir in the cheese. Keep warm. ....................................
Cut the corn off of the cob and stir it into the cooked polenta. ..............
Season with salt and pepper, to taste, and serve warm. ...............
Serves 4

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.04 Kcal (1499 kJ)
Calories from fat	153.7 Kcal
		% Daily Value*
Total Fat	17.08g	26%
Cholesterol	48.68mg	16%
Sodium	2166.15mg	90%
Potassium	244.78mg	5%
Total Carbs	41.9g	14%
Sugars	2.03g	8%
Dietary Fiber	4.72g	19%
Protein	10.69g	21%
Vitamin C	4.7mg	8%
Vitamin A	1.8mg	62%
Iron	0.7mg	4%
Calcium	184.3mg	18%

Amount Per 100 g
Calories	72.51 Kcal (304 kJ)
Calories from fat	31.13 Kcal
		% Daily Value*
Total Fat	3.46g	26%
Cholesterol	9.86mg	16%
Sodium	438.67mg	90%
Potassium	49.57mg	5%
Total Carbs	8.49g	14%
Sugars	0.41g	8%
Dietary Fiber	0.96g	19%
Protein	2.16g	21%
Vitamin C	1mg	8%
Vitamin A	0.4mg	62%
Iron	0.1mg	4%
Calcium	37.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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