Soft Centred Chocolate Puddings Recipe

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Soft Centred Chocolate Puddings
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Ingredients
9
Count
Nutrition
518
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 230°C.
  2. Break the chocolate into a heat proof bowl set over a pan of simmering water.
  3. Add the butter and leave to melt.
  4. In a separate bowl, whisk the eggs, yolks and sugar until thickened.
  5. Whisk in the melted chocolate mixture, then sieve over the flour and quickly fold together.
  6. Divide the mixture between 6 buttered molds or ramekins.
  7. Bake the puddings for 6 minutes until the outside is set but the centre is soft.
  8. Turn each pudding on to a plate, then gently lift off the moulds.
  9. Place a spoonful of creme fraiche on top of each putting and dust with cocoa.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.87 Kcal (2168 kJ)
Calories from fat 350.56 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 232.44mg 77%
Sodium 73.31mg 3%
Potassium 242.34mg 5%
Total Carbs 35.37g 12%
Sugars 29.6g 118%
Dietary Fiber 2.21g 9%
Protein 7.74g 15%
Vitamin A 0.3mg 10%
Iron 3.4mg 19%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 423.77 Kcal (1774 kJ)
Calories from fat 286.86 Kcal
% Daily Value*
Total Fat 31.87g 60%
Cholesterol 190.21mg 77%
Sodium 59.99mg 3%
Potassium 198.31mg 5%
Total Carbs 28.94g 12%
Sugars 24.22g 118%
Dietary Fiber 1.81g 9%
Protein 6.34g 15%
Vitamin A 0.3mg 10%
Iron 2.8mg 19%
Calcium 40.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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