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Soft Breadsticks with Fennel Seeds Recipe

Soft Breadsticks with Fennel Seeds Recipe

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Ingredients:

Serving

a 1/4-oz p ck ge (2 1/2 tsp) ctive dry ye sts
a pinch of sugar
3 to 3 1/2 cups all-purpose flour
2 tsp salt
2 tsp fennel seeds
1/4 tsp pepper
an egg wash made by beating together 1 large egg yolk with 2 tsp water

Directions:

In the bowl of an electric mixer proof the yeast with the sugar in 1/4 cup lukewarm water for 5 minutes, or until it is foamy. With the paddle attachment beat in 1 cup warm water, 3 cups of the flour, the salt, the fennel seeds, and the pepper and beat the dough until it is smooth. With the dough hook of the electric mixer or by hand knead the dough, kneading in enough of the remaining 1/2 cup flour to form a smooth, elastic dough, for 10 minutes. Form the dough into a ball, put it in a well-buttered large bowl, turning it to coat it with the butter, and let it rise, covered with plastic wrap, in a warm place for 1 hour, or until it is double in bulk. Punch down the dough and, working with one small piece of dough at a time, form it into 1/4-inch-thick ropes, each about 8 inches long. Arrange the ropes on buttered baking sheets, brush them lightly with the egg wash, and bake them in batches in the upper third of a preheated 450°F. oven for 15 minutes, or until they are golden. The breadsticks may be made 1 day in advance and kept in an airtight container. Reheat the breadsticks, wrapped in foil, before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.73 Kcal (150 kJ)
Calories from fat	1 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	103.63mg	4%
Potassium	12.1mg	0%
Total Carbs	7.44g	2%
Sugars	0g	0%
Dietary Fiber	0.33g	1%
Protein	0.99g	2%
Iron	0.1mg	1%
Calcium	2.6mg	0%

Amount Per 100 g
Calories	354.07 Kcal (1482 kJ)
Calories from fat	9.89 Kcal
		% Daily Value*
Total Fat	1.1g	0%
Sodium	1027mg	4%
Potassium	119.91mg	0%
Total Carbs	73.76g	2%
Sugars	0g	0%
Dietary Fiber	3.27g	1%
Protein	9.79g	2%
Vitamin C	0.2mg	0%
Iron	1.1mg	1%
Calcium	26.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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