Directions:
- Mix dry ingredients together.
- Add buttermilk and stir.
- Turn dough onto floured board and knead gently, forming a round, about 10-12 inches.
- Cut into quarters.
- Fry farls in a wee bit of butter, until browned and cooked through, about 5-7 minutes on each side.
- You may need to set them on end to help cook the sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.9 Kcal (385 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 425.42mg | 18% | |
| Potassium | 50.74mg | 1% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.57g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 1% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 1% | |
| Sodium | 977.61mg | 18% | |
| Potassium | 116.59mg | 1% | |
| Total Carbs | 41g | 6% | |
| Sugars | 2.35g | 4% | |
| Dietary Fiber | 1.24g | 2% | |
| Protein | 5.9g | 5% | |
| Iron | 2.1mg | 5% | |
| Calcium | 61.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mummy's Brown Soda Bread
All-purpose flour (about 9 oz) and 5 more.. -
Whole-Grain Honeyed Waffles
Oatmeal (or 1 cup natural wheat and barley cereal) and 11 more.. -
Buttermilk Bran Muffins
Wheat bran, All-purpose flour, Whole wheat flour and 8 more.. -
Norwegian Flat Bread
Whole wheat flour, All-purpose flour, Vegetable oil and 3 more.. -
Huckleberry Cake
All-purpose flour, Whole wheat flour, Baking soda and 15 more.. -
Boston Brown Bread I
All-purpose flour, Whole wheat flour, Baking soda, Salt and 3 more.. -
Whole Grain-Buttermilk Pancakes
Whole wheat flour, Quick-cooking oats, Yellow cornmeal and 9 more.. -
Apple and Cinnamon Oatmeal Pancakes
Buttermilk, Quick-cooking rolled oats (not instant ) and 10 more.. -
Apple Cinnamon Scones
Buttermilk and 7 more.. -
Oatmeal Waffles
Buttermilk, Orange juice, Quick-cooking rolled oats, Egg and 6 more.. -
Buttermilk Bannock
Whole wheat flour , sifted, Baking soda, Salt and 2 more.. -
Chocolate Buttermilk Layer Cake
Nestle toll house baking cocoa, plus extra for coating pa... and 12 more.. -
Whole Grain Irish Soda Bread
Whole wheat flour (i used whole spelt flour), Baking soda and 2 more.. -
Caraway Brown Bread
Whole wheat flour...plus extra for dusting loaves and 5 more.. -
Green Tea Layer Cake
All-purpose flour, Cake flour, Baking soda, Salt and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
