Buttermilk Bannock Recipe

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Ingredients:

Serving

1 1/2 cups whole wheat flour , sifted
1/2 tsp baking soda
1 tsp salt
1/4 cup buttermilk , plus
2 tbsp buttermilk , if needed

Directions:

Using a wooden or strong spoon mix all dry ingredients together and add 1/4 c buttermilk, adding up to 2T more if needed to make a soft dough.
Shape dough into a round and place on a lightly floured baking sheet.
Cut an X into the top with a very sharp knife.
Spray a piece of foil large enough to cover bread with cooking spray or oil and place over bread.
Bake for 30 minutes at 425 degrees, remove foil and return to oven until top is browned, about 10 minutes.
Cool on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.44 Kcal (1677 kJ)
Calories from fat	21.65 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	5.05mg	2%
Sodium	1527.68mg	64%
Potassium	170.16mg	4%
Total Carbs	82.44g	27%
Sugars	2.3g	9%
Dietary Fiber	2.06g	8%
Protein	9.6g	19%
Iron	7.2mg	40%
Calcium	67.9mg	7%

Amount Per 100 g
Calories	261.98 Kcal (1097 kJ)
Calories from fat	14.17 Kcal
		% Daily Value*
Total Fat	1.57g	4%
Cholesterol	3.31mg	2%
Sodium	999.46mg	64%
Potassium	111.32mg	4%
Total Carbs	53.94g	27%
Sugars	1.5g	9%
Dietary Fiber	1.34g	8%
Protein	6.28g	19%
Iron	4.7mg	40%
Calcium	44.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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