Directions:
- Preheat the oven to 425 F. degrees. Lightly crease and flour a cake pan. In a large bowl sieve and combine all the dry ingredients. Rub in the butter until the flour is crumbly.
- Add the buttermilk to form a sticky dough. Place on floured surface and lightly knead (too much allows the gas to escape)
- Shape into a round flat shape in a round cake pan and cut a cross in the top of the dough.
- Cover the pan with another pan and bake for 30 minutes (this simulates the bastible pot). Remove cover and bake for an additional 15 minutes.
- The bottom of the bread will have a hollow sound when tapped to show it is done.
- Cover the bread in a tea towel and lightly sprinkle water on the cloth to keep the bread moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.65 Kcal (3 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 4.61mg | 0% | |
| Potassium | 0.64mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.02g | 0% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 125.64 Kcal (526 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 0% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 0% | |
| Sodium | 890.91mg | 0% | |
| Potassium | 123.62mg | 0% | |
| Total Carbs | 20.8g | 0% | |
| Sugars | 3.79g | 0% | |
| Dietary Fiber | 0.43g | 0% | |
| Protein | 3.9g | 0% | |
| Iron | 1.1mg | 0% | |
| Calcium | 90.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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