Breads: Whole Wheat Banana Bread Recipe

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Ingredients

Count

Nutrition

1996

Calories

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Ingredients:

Serving

2 cups whole wheat flour
1 tsp baking soda
3 tbsp buttermilk powder
1/4 tsp salt
1 tsp cinnamon
1/2 cup applesauce
1/4 cup brown sugar
1/4 cup sorghum
1/2 cup original egg beaters
2 1/4 cups mashed banana

Directions:

Preheat oven to 350 degrees. Grease 8? x 4? loaf pan with baking spray.
In a large bowl, combine flour, baking soda, buttermilk powder, salt, and cinnamon. In a separate bowl, cream together applesauce, brown sugar, and sorghum. Stir in eggbeaters and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1995.99 Kcal (8357 kJ)
Calories from fat	50.27 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	5.06mg	2%
Sodium	2132.99mg	89%
Potassium	2632.39mg	56%
Total Carbs	451.96g	151%
Sugars	116.45g	466%
Dietary Fiber	26.2g	105%
Protein	43.75g	87%
Vitamin C	48.2mg	80%
Iron	23.9mg	133%
Calcium	207.1mg	21%

Amount Per 100 g
Calories	168.09 Kcal (704 kJ)
Calories from fat	4.23 Kcal
		% Daily Value*
Total Fat	0.47g	9%
Cholesterol	0.43mg	2%
Sodium	179.63mg	89%
Potassium	221.69mg	56%
Total Carbs	38.06g	151%
Sugars	9.81g	466%
Dietary Fiber	2.21g	105%
Protein	3.68g	87%
Vitamin C	4.1mg	80%
Iron	2mg	133%
Calcium	17.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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