Directions:
- Preheat the oven to 180 degrees C.
- Place the dry ingredients in a bowl, then rub in the butter.
- Combine milk and yogurt, then pour into the bowl.
- Quickly bring the mix together, adding more milk if it's a little dry.
- Knead to distribute the baking soda evenly.
- Shape into a round loaf about 15cm across.
- Cut a deep cross on top, two-thirds of the way through the dough.
- Place on a buttered tray and bake for 45 minutes.
- Cool on a rack for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.92 Kcal (1612 kJ) | ||
| Calories from fat | 46.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 2% | |
| Sodium | 859.97mg | 36% | |
| Potassium | 234.78mg | 5% | |
| Total Carbs | 74.21g | 25% | |
| Sugars | 10.29g | 41% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 248.19 Kcal (1039 kJ) | ||
| Calories from fat | 29.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 8% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 2% | |
| Sodium | 554.5mg | 36% | |
| Potassium | 151.39mg | 5% | |
| Total Carbs | 47.85g | 25% | |
| Sugars | 6.64g | 41% | |
| Dietary Fiber | 1.55g | 10% | |
| Protein | 6g | 19% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.9mg | 25% | |
| Calcium | 59.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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