So Easy Chocolate Nut Candy Cups Recipe

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So Easy Chocolate Nut Candy Cups
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Ingredients
3
Count
Nutrition
470
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Place chips and shortening in medium microwave safe bowl and microwave on high or 1 to 1 1/2 minutes or until smooth when stirred.
  2. Stir in nuts.
  3. Spoon heaping teaspoonful of mixture into 1 paper candy cups.
  4. Refrigerate until firm.
  5. Peel off paper cups, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.13 Kcal (1968 kJ)
Calories from fat 357.75 Kcal
% Daily Value*
Total Fat 39.75g 61%
Cholesterol 2.37mg 1%
Sodium 79.26mg 3%
Potassium 290.62mg 6%
Total Carbs 30.76g 10%
Sugars 1.58g 6%
Dietary Fiber 4.73g 19%
Protein 6.31g 13%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 69mg 7%
Amount Per 100 g
Calories 590.79 Kcal (2474 kJ)
Calories from fat 449.56 Kcal
% Daily Value*
Total Fat 49.95g 61%
Cholesterol 2.98mg 1%
Sodium 99.6mg 3%
Potassium 365.21mg 6%
Total Carbs 38.65g 10%
Sugars 1.98g 6%
Dietary Fiber 5.95g 19%
Protein 7.93g 13%
Vitamin C 0.5mg 1%
Iron 2.5mg 11%
Calcium 86.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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