Cow Pies Recipe

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Cow Pies
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Ingredients
5
Count
Nutrition
128
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In a double boiler over simmering water, melt the chocolate chips and shortening, stirring until smooth. Remove from heat. Stir in raisins, almonds and coconut, mixing well.
  2. Drop by tablespoonfuls onto a foil, waxed paper or plastic wrap lined baking sheet. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.03 Kcal (536 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 1.01mg 0%
Sodium 31.71mg 1%
Potassium 119.94mg 3%
Total Carbs 14.5g 5%
Sugars 0.15g 1%
Dietary Fiber 0.97g 4%
Protein 1.83g 4%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 24mg 2%
Amount Per 100 g
Calories 490.63 Kcal (2054 kJ)
Calories from fat 276.91 Kcal
% Daily Value*
Total Fat 30.77g 12%
Cholesterol 3.86mg 0%
Sodium 121.51mg 1%
Potassium 459.62mg 3%
Total Carbs 55.55g 5%
Sugars 0.58g 1%
Dietary Fiber 3.71g 4%
Protein 7.03g 4%
Vitamin C 1mg 0%
Iron 2.4mg 3%
Calcium 92.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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