Directions:
- Preheat oven to 350 degrees F.
- In a large mixing bowl toss the mushrooms in the olive oil and season with salt and pepper, to taste. Lay the mushroom caps out on a rimmed baking sheet, stem side up. Bake in the oven for 10 minutes.
- Meanwhile, stir the crab, cream cheese, green onion and some salt and pepper together in a mixing bowl.
- Preheat the broiler.
- Divide the stuffing among the baked mushroom caps without filling them too tightly. Top each stuffed mushroom with some green onions, chives, shredded Parmesan and broil for 2 to 3 minutes until the cheese is bubbly and the stuffing is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.49 Kcal (1179 kJ) | ||
| Calories from fat | 191.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 33% | |
|---|---|---|---|
| Cholesterol | 65.64mg | 22% | |
| Sodium | 350.59mg | 15% | |
| Potassium | 349.4mg | 7% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 17.85g | 36% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 221.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 136.99 Kcal (574 kJ) | ||
| Calories from fat | 93.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 33% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 22% | |
| Sodium | 170.61mg | 15% | |
| Potassium | 170.04mg | 7% | |
| Total Carbs | 2.26g | 2% | |
| Sugars | 1.51g | 12% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 8.68g | 36% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 107.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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