Snappy Cream Cheese Crab Dip Recipe

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Snappy Cream Cheese Crab Dip
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Ingredients
6
Count
Nutrition
44
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Soften cream cheese, microwave is preferred (about 10 secs).
  2. Spread cream cheese evenly on a dinner-sized round plate.
  3. Sprinkle a thin coating of garlic powder across cream cheese.
  4. Spread cocktail sauce across cream cheese and garlic powder. Use as liberally as you wish.
  5. After draining, spread crab meat across the cocktail sauce.
  6. Finally, sprinkle dill on top.
  7. Enjoy with Wheat Thins, or any of your favorites!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.26 Kcal (185 kJ)
Calories from fat 21.7 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 10.17mg 3%
Sodium 100.84mg 4%
Potassium 17.52mg 0%
Total Carbs 4.13g 1%
Sugars 1.42g 6%
Dietary Fiber 0.19g 1%
Protein 1.46g 3%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 166.44 Kcal (697 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 4%
Cholesterol 38.25mg 3%
Sodium 379.23mg 4%
Potassium 65.89mg 0%
Total Carbs 15.52g 1%
Sugars 5.34g 6%
Dietary Fiber 0.73g 1%
Protein 5.5g 3%
Vitamin C 1.1mg 0%
Iron 0.9mg 1%
Calcium 51mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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