Directions:
- In a large bowl, combine cereal and peanuts; set aside. In a microwave-safe bowl, combine brown sugar and corn syrup. Microwave on high for 30-60 seconds or until sugar is dissolved, stirring several times. Immediately stir in peanut butter until smooth. Pour over cereal mixture and toss to coat. Drop by rounded tablespoonfuls onto waxed paper. Cool. Yield: about 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.35 Kcal (956 kJ) | ||
| Calories from fat | 96.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Sodium | 165.11mg | 7% | |
| Potassium | 189.53mg | 4% | |
| Total Carbs | 30.35g | 10% | |
| Sugars | 20.26g | 81% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 445.48 Kcal (1865 kJ) | ||
| Calories from fat | 188.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 17% | |
|---|---|---|---|
| Sodium | 322.11mg | 7% | |
| Potassium | 369.74mg | 4% | |
| Total Carbs | 59.21g | 10% | |
| Sugars | 39.52g | 81% | |
| Dietary Fiber | 4.01g | 8% | |
| Protein | 11.37g | 12% | |
| Vitamin C | 3.9mg | 3% | |
| Vitamin A | 0.7mg | 11% | |
| Iron | 6.2mg | 18% | |
| Calcium | 36.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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