Smothered Green Chile Pepper Chicken Recipe

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Smothered Green Chile Pepper Chicken
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Ingredients
5
Count
Nutrition
315
Calories
Total time
39
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Arrange chicken in an 8-inch square baking dish; squeeze lime juice evenly over chicken. Sprinkle evenly with taco seasoning.
  3. Slice chiles lengthwise, cutting to, but not through, other side; open flat. Place 1 chile over each chicken thigh. Cover dish with foil; bake at 400° for 30 minutes. Sprinkle cheese evenly over chiles and chicken; bake, uncovered, an additional 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.3 Kcal (1320 kJ)
Calories from fat 251.15 Kcal
% Daily Value*
Total Fat 27.91g 43%
Cholesterol 61.8mg 21%
Sodium 78.81mg 3%
Potassium 119.52mg 3%
Total Carbs 8.79g 3%
Sugars 0.74g 3%
Dietary Fiber 1.07g 4%
Protein 7.3g 15%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 413.81 Kcal (1733 kJ)
Calories from fat 329.63 Kcal
% Daily Value*
Total Fat 36.63g 43%
Cholesterol 81.11mg 21%
Sodium 103.44mg 3%
Potassium 156.86mg 3%
Total Carbs 11.53g 3%
Sugars 0.98g 3%
Dietary Fiber 1.4g 4%
Protein 9.58g 15%
Vitamin C 1.9mg 2%
Iron 0.4mg 2%
Calcium 56.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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