Smooth and Savory Potato Soup Recipe

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Smooth and Savory Potato Soup
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Ingredients:

  • 1 large onion
  • 6 medium potatoes
  • 3 tbsp butter

Directions:

  1. Boil the carrots, onion and 4 peeled potatoes in the broth until tender. Using immersion blender or regular blender, puree vegetables. Add the butter, 2 remaining washed, unpeeled and cubed potatoes (Yukon gold work great for this) and pepper to taste. When the potatoes are tender, add the half and half. Done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.85 Kcal (1029 kJ)
Calories from fat 95.32 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 30.19mg 10%
Sodium 1108.87mg 46%
Potassium 795.47mg 17%
Total Carbs 31.46g 10%
Sugars 7.2g 29%
Dietary Fiber 5g 20%
Protein 4.33g 9%
Vitamin C 24.5mg 41%
Vitamin A 1.6mg 52%
Iron 1.5mg 8%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 49.51 Kcal (207 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 16%
Cholesterol 6.08mg 10%
Sodium 223.29mg 46%
Potassium 160.18mg 17%
Total Carbs 6.34g 10%
Sugars 1.45g 29%
Dietary Fiber 1.01g 20%
Protein 0.87g 9%
Vitamin C 4.9mg 41%
Vitamin A 0.3mg 52%
Iron 0.3mg 8%
Calcium 22.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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