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Smoky Sweet Potato Hash With Baked Eggs and Manchego Recipe

Smoky Sweet Potato Hash With Baked Eggs and Manchego Recipe

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Smoky Sweet Potato Hash With Baked Eggs and Manchego

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Ingredients:

Serving

3 tbsp extra virgin olive oil
2 sweet potatoes, peeled, cut into 1/2-inch dice
2 scallions, thinly sliced
1 garlic clove, minced
1 1/2 tsp hot pimientos
kosher salt & freshly ground black pepper
4 large eggs
3 oz manchego cheese, shredded

Directions:

Preheat the oven to 375°F
In a large skillet, heat the olive oil.
Add the sweet potatoes and cook, stirring occasionally, until browned, about 10 minutes.
Add the scallions, garlic and pimentón and cook for 1 minute.
Season the hash with salt and pepper and transfer to an 8-inch square baking dish.
Bake the hash for 10 minutes, or until the potatoes are tender.
Using the back of a spoon, make 4 wells in the hash.
Crack an egg into each well, season lightly with salt and pepper and sprinkle the cheese on top.
Bake the eggs for 18 minutes, or until the whites are firm and the yolks are still runny.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.56 Kcal (1811 kJ)
Calories from fat	288.69 Kcal
		% Daily Value*
Total Fat	32.08g	49%
Cholesterol	279.76mg	93%
Sodium	342.12mg	14%
Potassium	424.97mg	9%
Total Carbs	19.23g	6%
Sugars	3.87g	15%
Dietary Fiber	2.97g	12%
Protein	18.02g	36%
Vitamin C	4.1mg	7%
Vitamin A	0.9mg	29%
Iron	2.3mg	13%
Calcium	378.7mg	38%

Amount Per 100 g
Calories	206.03 Kcal (863 kJ)
Calories from fat	137.51 Kcal
		% Daily Value*
Total Fat	15.28g	49%
Cholesterol	133.25mg	93%
Sodium	162.95mg	14%
Potassium	202.42mg	9%
Total Carbs	9.16g	6%
Sugars	1.85g	15%
Dietary Fiber	1.41g	12%
Protein	8.58g	36%
Vitamin C	2mg	7%
Vitamin A	0.4mg	29%
Iron	1.1mg	13%
Calcium	180.4mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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