Smoky Shrimp and Halibut Stew Recipe

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Ingredients

Count

Nutrition

1058

Calories

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Ingredients:

Serving

8 oz smoked bacon slices, coarsely chopped
2/3 cup chopped onion
1 6- oz red-skinned potato, unpeeled , cut into 1/2-inch pieces
1 medium fennel bulb, coarsely chopped ; 2 tbsp fronds chopped and reserved
1 1/4 cups dry white wine
1 cup canned low-salt chicken broth
1 8- oz bottle clam juice
1 14 1/2- oz can diced tomatoes in juice
1 tsp chopped fresh thyme
1 1/2 lb halibut fillet, cut into 2 1/2-inch pieces
1 lb uncooked large shrimp, peeled
1/4 cup chopped fresh italian parsley

Directions:

Sauté bacon in large pot over medium-high heat until crisp, about 10 minutes. Transfer 1/3 of bacon to bowl. Add onion to remaining bacon and drippings in pot; sauté 5 minutes. Add potato and fennel bulb; sauté 5 minutes. Add wine; bring to boil. Add broth, clam juice, tomatoes with juices, thyme, and reserved fennel fronds; bring to boil. Reduce heat and simmer until potato is tender, about 5 minutes.
Add halibut and shrimp to pot; cover and cook until opaque in center, about 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1058.49 Kcal (4432 kJ)
Calories from fat	619.39 Kcal
		% Daily Value*
Total Fat	68.82g	106%
Cholesterol	182.16mg	61%
Sodium	2183.74mg	91%
Potassium	1264.82mg	27%
Total Carbs	54.54g	18%
Sugars	8.08g	32%
Dietary Fiber	2.74g	11%
Protein	43.61g	87%
Vitamin C	32.7mg	54%
Iron	3.5mg	20%
Calcium	80mg	8%

Amount Per 100 g
Calories	149.46 Kcal (626 kJ)
Calories from fat	87.46 Kcal
		% Daily Value*
Total Fat	9.72g	106%
Cholesterol	25.72mg	61%
Sodium	308.36mg	91%
Potassium	178.6mg	27%
Total Carbs	7.7g	18%
Sugars	1.14g	32%
Dietary Fiber	0.39g	11%
Protein	6.16g	87%
Vitamin C	4.6mg	54%
Iron	0.5mg	20%
Calcium	11.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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