Smoky Corn Chowder Recipe

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Smoky Corn Chowder
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Ingredients:

Directions:

  1. Cook the bacon in a large saucepan or dutch oven over medium heat until crisp, about 8 minutes. Transfer to a paper towel lined plate. Spoon off and discard all but 2 TBSP of the dripping and return the pot to medium heat.
  2. Cook the onion, stirring occasionally until soft 5-7 minutes. add the garlic, paprika, and red pepper flakes and cook stirring for 2 minutes.
  3. Stir in the corn, broth, and half and half and bring to a boil. Reduce heat and let simmer for 15 minutes.
  4. Transfer half of the soup to a blender, and puree until smooth. Return to pot ass 1/2 tsp salt and 1/2 tsp pepper and stir to combine. Divide the soup among individual bowls and sprinkle top with scallions and reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.9 Kcal (3437 kJ)
Calories from fat 595.23 Kcal
% Daily Value*
Total Fat 66.14g 102%
Cholesterol 54.98mg 18%
Sodium 887.58mg 37%
Potassium 1384.96mg 29%
Total Carbs 34.74g 12%
Sugars 12.66g 51%
Dietary Fiber 3.11g 12%
Protein 30.36g 61%
Vitamin C 16.9mg 28%
Iron 1mg 6%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 99.84 Kcal (418 kJ)
Calories from fat 72.39 Kcal
% Daily Value*
Total Fat 8.04g 102%
Cholesterol 6.69mg 18%
Sodium 107.95mg 37%
Potassium 168.44mg 29%
Total Carbs 4.23g 12%
Sugars 1.54g 51%
Dietary Fiber 0.38g 12%
Protein 3.69g 61%
Vitamin C 2.1mg 28%
Iron 0.1mg 6%
Calcium 27.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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