Smoked-Trout Tartine Recipe

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Smoked-Trout Tartine
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Ingredients:

Directions:

  1. Combine mayonnaise and next 6 ingredients in a medium bowl. Add trout; toss gently to combine. Spread each half of the rolls with 1 tablespoon butter. Arrange the watercress and tomatoes evenly on each roll half. Top with trout salad, and serve immediately.
  2. Wine note: Wow! White Burgundy's lemon flavors strike amazingly together with the red onion, capers, and smoked trout. I select Oliver Leflaive Les Setilles White Burgundy 2003 [$16]. This is 100 percent Chardonnay. Surprise-there is no oak. The wine is fermented in stainless steel barrels. Look for a taste of Granny Smith apples. -Rosalind Johnson, Divas Uncorked, Massachusetts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2644.14 Kcal (11070 kJ)
Calories from fat 1174.06 Kcal
% Daily Value*
Total Fat 130.45g 201%
Cholesterol 364.21mg 121%
Sodium 3675.74mg 153%
Potassium 2501mg 53%
Total Carbs 248.04g 83%
Sugars 10.88g 44%
Dietary Fiber 17.2g 69%
Protein 118.21g 236%
Vitamin C 80.5mg 134%
Vitamin A 0.6mg 19%
Iron 21.7mg 121%
Calcium 688.2mg 69%
Amount Per 100 g
Calories 214.66 Kcal (899 kJ)
Calories from fat 95.31 Kcal
% Daily Value*
Total Fat 10.59g 201%
Cholesterol 29.57mg 121%
Sodium 298.41mg 153%
Potassium 203.04mg 53%
Total Carbs 20.14g 83%
Sugars 0.88g 44%
Dietary Fiber 1.4g 69%
Protein 9.6g 236%
Vitamin C 6.5mg 134%
Iron 1.8mg 121%
Calcium 55.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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