Smoked-Trout Salad with Goat-Cheese Croûtes Recipe

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Smoked-Trout Salad with Goat-Cheese Croûtes
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Ingredients:

Directions:

  1. In a large glass or stainless-steel bowl, whisk together the vinegar, Dijon mustard, salt, and 1/4 teaspoon black pepper. Add the 1/3 cup oil slowly, whisking.
  2. Heat the broiler. Put the baguette slices on a baking sheet and brush the tops with the remaining 1 1/2 tablespoons oil. Broil until lightly browned, about 2 minutes. Remove the baking sheet from the oven. Turn the slices over and top each one with a slice of goat cheese. Broil until the cheese is soft and warm, about 2 minutes. Sprinkle a little pepper over each croûte.
  3. Meanwhile, toss the spinach and radicchio into the dressing. Put the salad on plates. Top with the trout and the goat-cheese croûtes.
  4. Variations:: · Use romaine lettuce instead of spinach.: · Add a handful of frisée to the spinach and radicchio.
  5. Wine Recommendation: France's Chavignol is world renowned for both its Sancerre, made from sauvignon blanc, and its mouthwatering goat cheese. It's no accident that they are splendid together. Try a Sancerre here for the same delicious effect.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.33 Kcal (3811 kJ)
Calories from fat 274.8 Kcal
% Daily Value*
Total Fat 30.53g 47%
Cholesterol 77.53mg 26%
Sodium 1658.02mg 69%
Potassium 1342.61mg 29%
Total Carbs 111.29g 37%
Sugars 1.73g 7%
Dietary Fiber 9.1g 36%
Protein 47.16g 94%
Vitamin C 43.2mg 72%
Iron 6.3mg 35%
Calcium 535.2mg 54%
Amount Per 100 g
Calories 179.13 Kcal (750 kJ)
Calories from fat 54.07 Kcal
% Daily Value*
Total Fat 6.01g 47%
Cholesterol 15.26mg 26%
Sodium 326.25mg 69%
Potassium 264.19mg 29%
Total Carbs 21.9g 37%
Sugars 0.34g 7%
Dietary Fiber 1.79g 36%
Protein 9.28g 94%
Vitamin C 8.5mg 72%
Iron 1.2mg 35%
Calcium 105.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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