Smoked Salmon with Avocado Pate Recipe

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Ingredients

Count

Nutrition

96809

Calories

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Ingredients:

Serving

300 g (1.5) avocado
1 tbsp lime juice
15 g spring onions(2), very finely chopped
25 g cream cheese ( philadelphia light)
1 pinch of cayenne pepper
200 g smoked salmon

Directions:

Cut each avocado in half and remove the stone. Cut again into quarters, then peel the skin from each quarter. Put the avocado into a food processor with the lime juice, spring onions, cream cheese and cayenne pepper. Season to taste, then whizz until smooth. Spoon into a small bowl and cover the surface of the pate with cling film. Chill for 1 hour.
When you are ready to serve, divide the smoked salmon between the plates, then add a spoonful of the avocado to each plate. Serve with hot slices of toasted white or brown bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96808.95 Kcal (405320 kJ)
Calories from fat	81553.88 Kcal
		% Daily Value*
Total Fat	9061.54g	13941%
Cholesterol	73.5mg	25%
Sodium	5872.03mg	245%
Potassium	292903.95mg	6232%
Total Carbs	5430.42g	1810%
Sugars	604.38g	2418%
Dietary Fiber	4221.52g	16886%
Protein	1243.83g	2488%
Vitamin C	6037.7mg	10063%
Iron	605.2mg	3362%
Calcium	7295.8mg	730%

Amount Per 100 g
Calories	159.87 Kcal (669 kJ)
Calories from fat	134.68 Kcal
		% Daily Value*
Total Fat	14.96g	13941%
Cholesterol	0.12mg	25%
Sodium	9.7mg	245%
Potassium	483.69mg	6232%
Total Carbs	8.97g	1810%
Sugars	1g	2418%
Dietary Fiber	6.97g	16886%
Protein	2.05g	2488%
Vitamin C	10mg	10063%
Iron	1mg	3362%
Calcium	12mg	730%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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