Directions:
- Cut cling film to the size of 20cm x 15cm and place it on the work surface.
- Arrange the smoked salmon slices on the cling film, slightly overlapping each slice.
- Soften cream cheese in a bowl (bring it to room temperature which makes it easier to spread), then carefully spread onto the smoked salmon.
- Sprinkle toasted sesame seeds and parsley on top of the cream cheese.
- Roll the salmon in cling film as tightly as possible into a shape of a log and tie both ends of the cling film to seal it airtight.
- Chill in fridge for at least six hours.
- To serve, slice into 2-3 pieces and place on a bed of crisp salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.49 Kcal (894 kJ) | ||
| Calories from fat | 185.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 32% | |
|---|---|---|---|
| Cholesterol | 55mg | 18% | |
| Sodium | 162.38mg | 7% | |
| Potassium | 114.68mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 124.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 360.02 Kcal (1507 kJ) | ||
| Calories from fat | 312.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.69g | 32% | |
|---|---|---|---|
| Cholesterol | 92.75mg | 18% | |
| Sodium | 273.82mg | 7% | |
| Potassium | 193.38mg | 2% | |
| Total Carbs | 6.81g | 1% | |
| Sugars | 2.56g | 6% | |
| Dietary Fiber | 1.84g | 4% | |
| Protein | 7.28g | 9% | |
| Vitamin C | 4.3mg | 4% | |
| Iron | 2.1mg | 7% | |
| Calcium | 210.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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