Smoked Paprika Sweet Potatoes (Puree or Mashed) Recipe

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Smoked Paprika Sweet Potatoes (Puree or Mashed)
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Ingredients:

Directions:

  1. Pierce washed potatoes, wrap in foil, place on baking tray in oven at 400 degrees for 1 hour or until very tender.
  2. When cooled just enough to handle, peel off the skin and cut into chunks that fit your food processor or extremely powerful blender.
  3. Melt the butter and the spices together in the microwave.
  4. Blend the potato with the melted spiced butter and the cream following the instructions of your processor or blender, serve when blended throughout.
  5. *I used an extremely high powered blender (a vita mix) and had to stop and stir while pureeing multiple times so as to not burn out the motor. If it is too thick, add some more cream or milk to get it to the consistency you want it. Feel free to add more smoked paprika if you enjoy the flavor as much as I do!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.26 Kcal (1416 kJ)
Calories from fat 69.47 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 21.49mg 7%
Sodium 185.34mg 8%
Potassium 1044.84mg 22%
Total Carbs 62.68g 21%
Sugars 12.13g 49%
Dietary Fiber 9.18g 37%
Protein 6.57g 13%
Vitamin C 6.2mg 10%
Vitamin A 3.1mg 104%
Iron 3.1mg 17%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 104.15 Kcal (436 kJ)
Calories from fat 21.39 Kcal
% Daily Value*
Total Fat 2.38g 12%
Cholesterol 6.62mg 7%
Sodium 57.06mg 8%
Potassium 321.7mg 22%
Total Carbs 19.3g 21%
Sugars 3.73g 49%
Dietary Fiber 2.83g 37%
Protein 2.02g 13%
Vitamin C 1.9mg 10%
Vitamin A 1mg 104%
Iron 0.9mg 17%
Calcium 33.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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