| Amount Per 1 Serving | |||
| Calories | 458.97 Kcal (1922 kJ) | ||
| Calories from fat | 65.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 10% | |
| Sodium | 1072.26mg | 45% | |
| Potassium | 405.23mg | 9% | |
| Total Carbs | 83.97g | 28% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.7mg | 26% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 103.51 Kcal (433 kJ) | ||
| Calories from fat | 14.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 11% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 10% | |
| Sodium | 241.82mg | 45% | |
| Potassium | 91.39mg | 9% | |
| Total Carbs | 18.94g | 28% | |
| Sugars | 0.3g | 5% | |
| Dietary Fiber | 1.92g | 34% | |
| Protein | 3.52g | 31% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 26% | |
| Calcium | 21.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.