Maple Muffins Recipe

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Maple Muffins
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Ingredients:

Directions:

  1. Position rack in center of oven; preheat oven to 400°F.
  2. Spray muffin tray indentations and rims w/ cooking spray.
  3. In a bowl, whisk the flour, baking powder, and salt together; set aside.
  4. In a bigger bowl, whisk the eggs until lightly beaten; whisk in the maple syrup and maple sugar; continue whisking until thick and pale brown, about 1 minute.
  5. Whisk in the milk, melted butter, vanilla, and vinegar.
  6. Use a wooden spoon to stir in the flour mixture until moistened.
  7. Fill prepared muffin tins 3/4 full; bake for 20 minutes or until muffins are golden with rounded, cracked tops; pick in the center should come out with a crumb or two attached.
  8. Set pan in a wire rack to cool 10 minutes; gently rock each muffin back and forth to release and remove it from the tin; cool for 5 minutes on the rack.
  9. *Granola Maple Muffins—sprinkle 2 teaspoons granola on top of each muffin before baking.
  10. *Maple Rum Currant Muffins—omit the vinegar; add 1 teaspoon rum extract with the vanilla; mix 1/2 cup dried currants in with the maple syrup; proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.91 Kcal (485 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 27.66mg 9%
Sodium 79.45mg 3%
Potassium 127.91mg 3%
Total Carbs 18.96g 6%
Sugars 7.14g 29%
Dietary Fiber 0.43g 2%
Protein 2.45g 5%
Iron 0.3mg 2%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 274.77 Kcal (1150 kJ)
Calories from fat 69.35 Kcal
% Daily Value*
Total Fat 7.71g 5%
Cholesterol 65.56mg 9%
Sodium 188.34mg 3%
Potassium 303.2mg 3%
Total Carbs 44.94g 6%
Sugars 16.93g 29%
Dietary Fiber 1.03g 2%
Protein 5.81g 5%
Vitamin A 0.1mg 1%
Iron 0.8mg 2%
Calcium 143.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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