Slum Gullian Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 slice round steak
1 can mushroom
1 chopped onion
1/2 cup chopped green pepper
1 can tomato soup
5 carrots
2 onions
2 tsp soya sauce
1 tsp italian seasoning

Directions:

Slice steak against the grain into small strips.
Brown in margarine and add Soya sauce.
Cut carrots, onions and add with the mushrooms to the meat until meat is brown and vegetables are tender.
Add soup and simmer for 20 minutes.
Serve over mashed potatoes, pasta or rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.43 Kcal (609 kJ)
Calories from fat	23.04 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	19.62mg	7%
Sodium	636.81mg	27%
Potassium	718.94mg	15%
Total Carbs	20.61g	7%
Sugars	8.95g	36%
Dietary Fiber	3.38g	14%
Protein	10.59g	21%
Vitamin C	23.2mg	39%
Vitamin A	0.5mg	17%
Iron	1.7mg	10%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	57.12 Kcal (239 kJ)
Calories from fat	9.05 Kcal
		% Daily Value*
Total Fat	1.01g	4%
Cholesterol	7.71mg	7%
Sodium	250.14mg	27%
Potassium	282.4mg	15%
Total Carbs	8.09g	7%
Sugars	3.52g	36%
Dietary Fiber	1.33g	14%
Protein	4.16g	21%
Vitamin C	9.1mg	39%
Vitamin A	0.2mg	17%
Iron	0.7mg	10%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Steak & Mushroom Casserole

Cube steaks, Bacon drippings, Mushrooms and 8 more..
Swiss Steak

Steaks, All-purpose flour, Salt, Cayenne pepper and 8 more..
International Beef

Steaks or 2 lbs sirloin, Butter, Onions, Green peppers and 8 more..
Mock Sukiyaki

Steak, Vegetable oil, Celery, Green pepper, Onion and 6 more..
Chinese Macaroni

Steak, Green bell pepper, Onion, Elbow macaroni and 4 more..
Chicken and Pineapple

White onion, Ginger, Chicken breast and 10 more..
Beef Stroganoff

Steaks or 1 lb top sirloin steak, Butter, Chopped onion and 8 more..
Copper Pennies

Carrots, Onion , medium-sized, Green pepper , medium and 6 more..
Sweet & Sour Carrots

Carrots, cut into chunks, Red onion, cut up and 9 more..