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Slow Roasted Brown Sugar and Dill Cured Salmon Recipe

Slow Roasted Brown Sugar and Dill Cured Salmon Recipe

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Slow Roasted Brown Sugar and Dill Cured Salmon

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Ingredients:

Serving

1/2 cup packed light brown sugar
1/3 cup chopped fresh dill
2 tbsp kosher salt
1 (3 lb) salmon fillets
cooking spray
1/2 cup reduced-fat mayonnaise
2 tbsp dijon mustard

Directions:

Combine first 3 ingredients in a bowl. Place fish, skin side down, in a 13 x 9–inch baking dish. Rub sugar mixture over fish. Cover and refrigerate 8 hours.
Preheat oven to 175°.
Wipe off remaining sugar mixture from fish with a paper towel. Coat a jelly-roll pan with cooking spray. Place fish, skin side down, in pan.
Bake at 175° for 1 hour and 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
Combine mayonnaise and mustard; stir well. Serve mayonnaise mixture with fish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.36 Kcal (588 kJ)
Calories from fat	26.11 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Cholesterol	27.52mg	9%
Sodium	613.03mg	26%
Potassium	241.49mg	5%
Total Carbs	16.25g	5%
Sugars	14.98g	60%
Dietary Fiber	0.44g	2%
Protein	12.07g	24%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	153.43 Kcal (642 kJ)
Calories from fat	28.54 Kcal
		% Daily Value*
Total Fat	3.17g	4%
Cholesterol	30.08mg	9%
Sodium	670.12mg	26%
Potassium	263.98mg	5%
Total Carbs	17.76g	5%
Sugars	16.37g	60%
Dietary Fiber	0.48g	2%
Protein	13.19g	24%
Vitamin C	0.4mg	1%
Iron	0.3mg	1%
Calcium	21.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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