Slow Cooker Swiss Steak Recipe

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Ingredients:

Serving

1 lb round steak
1 onion
1 green bell pepper
1 (10 1/2 oz) can tomato soup

Directions:

Slice onion and bell pepper. Place in bottom of slow cooker. Trim round steak and remove excess fat. Salt and pepper round steak to tastte. Place steak on top of bed of vegetables. Mix soup with 3/4 can water, pour over steak. Cook on low setting 10-12 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.68 Kcal (325 kJ)
Calories from fat	15.31 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Cholesterol	31.18mg	10%
Sodium	45.64mg	2%
Potassium	250.14mg	5%
Total Carbs	2.51g	1%
Sugars	1.39g	6%
Dietary Fiber	0.5g	2%
Protein	13.21g	26%
Vitamin C	16.2mg	27%
Vitamin A	0.4mg	12%
Iron	7.5mg	41%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	83.99 Kcal (352 kJ)
Calories from fat	16.55 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	33.71mg	10%
Sodium	49.35mg	2%
Potassium	270.48mg	5%
Total Carbs	2.71g	1%
Sugars	1.5g	6%
Dietary Fiber	0.54g	2%
Protein	14.29g	26%
Vitamin C	17.5mg	27%
Vitamin A	0.4mg	12%
Iron	8.1mg	41%
Calcium	10.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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