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Slow Cooker Sausage, Bean and Pasta Stew (Food Network Kitchens) Recipe

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Slow Cooker Sausage, Bean and Pasta Stew (Food Network Kitchens)
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Ingredients
14
Count
Nutrition
486
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. Spread the onions over the bottom of a 6- to 7-quart slow cooker and top with the carrots, garlic, white beans, thyme bundle and sausage links. Mix the diced tomatoes with the broth and 3 cups water and pour over the sausages. Add the Parmesan rind if using.
  2. Cook on high for 4 to 5 hours or on low for 7 to 8 hours; the beans will be tender and begin to fall apart. Uncover the slow cooker, remove and discard the thyme bundle and Parmesan rind and transfer the sausage links to a cutting board. Stir the pasta into the stew and continue to cook, covered, until the pasta is cooked through, about 20 minutes.
  3. Turn off the heat. Cut the sausages into bite-size pieces and stir into the stew along with the parsley and vinegar. Season to taste with salt and pepper. Serve with grated Parmesan on the side for sprinkling on top and crusty bread for soaking up the broth.
  4. Cook's Note: This stew is also a great way to use up leftover cooked pasta. Simply omit the ditalini, reduce the water by 1 cup and stir 1 cup of cooked pasta (cut up if long noodles) into the finished stew along with the sausage pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.87 Kcal (2034 kJ)
Calories from fat 237.95 Kcal
% Daily Value*
Total Fat 26.44g 41%
Cholesterol 60.66mg 20%
Sodium 732.46mg 31%
Potassium 1066.81mg 23%
Total Carbs 37.1g 12%
Sugars 3.57g 14%
Dietary Fiber 6.88g 28%
Protein 25.03g 50%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 5%
Iron 5.1mg 28%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 133.5 Kcal (559 kJ)
Calories from fat 65.38 Kcal
% Daily Value*
Total Fat 7.26g 41%
Cholesterol 16.67mg 20%
Sodium 201.25mg 31%
Potassium 293.12mg 23%
Total Carbs 10.19g 12%
Sugars 0.98g 14%
Dietary Fiber 1.89g 28%
Protein 6.88g 50%
Vitamin C 1.8mg 11%
Iron 1.4mg 28%
Calcium 52.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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