Directions:
- Combine seasoning.
- Rub over roast.
- Place in a slow cooker.
- Cover and cook on low for 6 to 8 hours,or until meat is tender.
- Shred with a fork,serve on rolls.
- Note: No liquid is added to the slow cooker,the moisture comes from the roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.4 Kcal (2564 kJ) | ||
| Calories from fat | 430.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.78g | 74% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 883.02mg | 37% | |
| Potassium | 642.16mg | 14% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 38.96g | 78% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 264 Kcal (1105 kJ) | ||
| Calories from fat | 185.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 74% | |
|---|---|---|---|
| Cholesterol | 70.4mg | 54% | |
| Sodium | 380.66mg | 37% | |
| Potassium | 276.83mg | 14% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 16.8g | 78% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.1mg | 28% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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