Amount Per 1 Serving | |||
Calories | 294.3 Kcal (1232 kJ) | ||
Calories from fat | 89.45 Kcal | ||
% Daily Value* | |||
Total Fat | 9.94g | 15% | |
---|---|---|---|
Cholesterol | 92.36mg | 31% | |
Sodium | 170.47mg | 7% | |
Potassium | 708.81mg | 15% | |
Total Carbs | 17.67g | 6% | |
Sugars | 1.54g | 6% | |
Dietary Fiber | 2.01g | 8% | |
Protein | 32.02g | 64% | |
Vitamin C | 14.4mg | 24% | |
Iron | 2.3mg | 13% | |
Calcium | 45.4mg | 5% |
Amount Per 100 g | |||
Calories | 143.97 Kcal (603 kJ) | ||
Calories from fat | 43.76 Kcal | ||
% Daily Value* | |||
Total Fat | 4.86g | 15% | |
---|---|---|---|
Cholesterol | 45.18mg | 31% | |
Sodium | 83.39mg | 7% | |
Potassium | 346.75mg | 15% | |
Total Carbs | 8.65g | 6% | |
Sugars | 0.75g | 6% | |
Dietary Fiber | 0.98g | 8% | |
Protein | 15.66g | 64% | |
Vitamin C | 7.1mg | 24% | |
Iron | 1.1mg | 13% | |
Calcium | 22.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.