Slow Cooker Pork Tortilla (Chip) Soup Recipe

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Slow Cooker Pork Tortilla  (Chip) Soup
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Ingredients:

Directions:

  1. In large skillet, heat oil over medium-high heat.
  2. Add onion and cook until softened, about 6 minutes.
  3. Stir in chili powder, cumin, and garlic; cook 1 minute more.
  4. Transfer to slow cooker and add pork, tomatoes, chilies, broth, and tortilla chips.
  5. Cover and cook 4 hours on high.
  6. Stir in corn.
  7. Ladle into serving bowls and garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.3 Kcal (1232 kJ)
Calories from fat 89.45 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 92.36mg 31%
Sodium 170.47mg 7%
Potassium 708.81mg 15%
Total Carbs 17.67g 6%
Sugars 1.54g 6%
Dietary Fiber 2.01g 8%
Protein 32.02g 64%
Vitamin C 14.4mg 24%
Iron 2.3mg 13%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 143.97 Kcal (603 kJ)
Calories from fat 43.76 Kcal
% Daily Value*
Total Fat 4.86g 15%
Cholesterol 45.18mg 31%
Sodium 83.39mg 7%
Potassium 346.75mg 15%
Total Carbs 8.65g 6%
Sugars 0.75g 6%
Dietary Fiber 0.98g 8%
Protein 15.66g 64%
Vitamin C 7.1mg 24%
Iron 1.1mg 13%
Calcium 22.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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