Combine salt, pepper, onion powder, garlic powder, thyme and ginger in a small bowl. Sprinkle all over pork tenderloin and rub in well.
Place pork in slow cooker. Add pineapple with juice, soy sauce and cranberries. Cook on low 6-8 hours or high 3-4 hours. Slice and serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.6 Kcal (739 kJ)
Calories from fat	21.86 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Cholesterol	73.69mg	25%
Sodium	572.32mg	24%
Potassium	479.48mg	10%
Total Carbs	13.48g	4%
Sugars	10.31g	41%
Dietary Fiber	1.08g	4%
Protein	24.55g	49%
Vitamin C	0.2mg	0%
Iron	1.5mg	8%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	128.18 Kcal (537 kJ)
Calories from fat	15.87 Kcal
		% Daily Value*
Total Fat	1.76g	4%
Cholesterol	53.49mg	25%
Sodium	415.39mg	24%
Potassium	348.01mg	10%
Total Carbs	9.78g	4%
Sugars	7.48g	41%
Dietary Fiber	0.78g	4%
Protein	17.82g	49%
Vitamin C	0.2mg	0%
Iron	1.1mg	8%
Calcium	7.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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