Slow Cooker Country-Style Pot Roast Recipe

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Slow Cooker Country-Style Pot Roast
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Ingredients:

Directions:

  1. Dry the roast with paper towels, then season with salt and pepper.
  2. Heat 2 teaspoons oil in a 12-inch skillet over med-high heat until just smoking.
  3. Brown the roast on all sides, reducing the heat if the fat begins to smoke, about 10 minutes.
  4. Add the roast to the slow cooker.
  5. Add the remaining 2 teaspoons oil to the skillet and heat over medium heat until shimmering.
  6. Add the onions, carrots, and 1/4 teaspoon salt.
  7. Cook until the vegetables are softened, about 5 minutes.
  8. Stir in the garlic and cook for 15 seconds.
  9. Stir in the wine, scraping up any browned bits.
  10. Simmer until the wine has reduced by half, about 1 minute, then pour the wine into the slow cooker.
  11. Add the tomatoes, broths, thyme, bay leaves, and red pepper flakes to the slow cooker.
  12. Cover and cook, on either LOW for 9-10 hours or HIGH for 6-7 hours, until the meat is tender.
  13. Transfer the roast to a carving board and tent loosely with foil.
  14. Let the cooking liquid settle for 5 minutes, then use a wide spoon to skim the fat off the surface.
  15. Discard the bay leaves.
  16. Puree the cooking liquid and vegetables in batches in a blender or food processor until smooth (or use an immersion blender right in the slow cooker).
  17. Stir in the parsley and season with salt and pepper to taste.
  18. Untie the roast and slice 1/2-inch thick.
  19. Arrange the meat on a warmed serving platter and pour 1 cup of the sauce over the top.
  20. Serve, passing the remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.71 Kcal (874 kJ)
Calories from fat 87.63 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 37.98mg 13%
Sodium 191.14mg 8%
Potassium 559.2mg 12%
Total Carbs 12.55g 4%
Sugars 4.98g 20%
Dietary Fiber 2.84g 11%
Protein 13.85g 28%
Vitamin C 10.5mg 17%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 73.27 Kcal (307 kJ)
Calories from fat 30.77 Kcal
% Daily Value*
Total Fat 3.42g 15%
Cholesterol 13.33mg 13%
Sodium 67.11mg 8%
Potassium 196.32mg 12%
Total Carbs 4.41g 4%
Sugars 1.75g 20%
Dietary Fiber 1g 11%
Protein 4.86g 28%
Vitamin C 3.7mg 17%
Vitamin A 0.2mg 19%
Iron 0.6mg 10%
Calcium 20.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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