Directions:
- In crock pot, stir together cream of chicken soup and chicken broth until smooth. Stir in salsa, Chili-O, cumin, garlic, and chilies until well mixed. Gently stir in beans. Place chicken in crock pot and use a spoon push to the bottom.
- Cover and cook on low for 6 hours.
- Shred chicken with two forks in the crock pot.
- Prepare rice according to package directions.
- Just before serving, stir in prepared rice, lime juice, and cilantro.
- Serve with cheese sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1263.57 Kcal (5290 kJ) | ||
| Calories from fat | 290.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.28g | 50% | |
|---|---|---|---|
| Cholesterol | 196.98mg | 66% | |
| Sodium | 2124.73mg | 89% | |
| Potassium | 3317.97mg | 71% | |
| Total Carbs | 144.96g | 48% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 29.19g | 117% | |
| Protein | 103.77g | 208% | |
| Vitamin C | 56.4mg | 94% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 11.7mg | 65% | |
| Calcium | 752.3mg | 75% | |
| Amount Per 100 g | |||
| Calories | 164.93 Kcal (691 kJ) | ||
| Calories from fat | 37.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 50% | |
|---|---|---|---|
| Cholesterol | 25.71mg | 66% | |
| Sodium | 277.33mg | 89% | |
| Potassium | 433.07mg | 71% | |
| Total Carbs | 18.92g | 48% | |
| Sugars | 1.38g | 42% | |
| Dietary Fiber | 3.81g | 117% | |
| Protein | 13.54g | 208% | |
| Vitamin C | 7.4mg | 94% | |
| Iron | 1.5mg | 65% | |
| Calcium | 98.2mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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