Slow Roasted Smoked Pork Shoulder Recipe

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Ingredients:

Serving

6 lbs smoked pork shoulder
1 tbsp salt
1 tbsp pepper
3 tbsp garlic powder

Directions:

Turn oven on to 300.
Place pork in lasagne pan fat side up. (can be placed on a rack,optional).
Score fat lightly in a diamond pattern, not piercing through to the meat.
Rub salt, pepper and garlic on the fat.
Cover lightly with tin foil and roast for 3 hours, this gets the fat melting.
Remove tin foil and reduce oven to 225.
Continue roasting for 4 hours.
Remove from oven and drain drippings if desired.
Turn oven up to 450-500.
Place pork back in oven until fat is crispy and browned, about 5-10mins.
Remove from oven, lightly tent with tin foil and wait till cool enought to handle.
Remove meat and tear apart with 2 forks.
Toss with favorite BBQ sauce and serve on buns.
*note* I've made this a 1000 times. Sometimes with aromatic herbs such as rosemary, thyme and sage. Sometimes with a wet rub. Sometimes with fruit such as apples,peaches, or pineapple. I've never had one not turn out. I posted this recipe today because that's what in my oven. (big game on!).
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.7 Kcal (2168 kJ)
Calories from fat	214.89 Kcal
		% Daily Value*
Total Fat	23.88g	37%
Cholesterol	227.93mg	76%
Sodium	1132.96mg	47%
Potassium	1215.12mg	26%
Total Carbs	3.21g	1%
Sugars	0.08g	0%
Dietary Fiber	0.54g	2%
Protein	68.74g	137%
Vitamin C	3.4mg	6%
Iron	3.7mg	21%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	149.21 Kcal (625 kJ)
Calories from fat	61.94 Kcal
		% Daily Value*
Total Fat	6.88g	37%
Cholesterol	65.7mg	76%
Sodium	326.55mg	47%
Potassium	350.23mg	26%
Total Carbs	0.92g	1%
Sugars	0.02g	0%
Dietary Fiber	0.16g	2%
Protein	19.81g	137%
Vitamin C	1mg	6%
Iron	1.1mg	21%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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