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Slow-Cooker Beef Short Ribs Recipe

Slow-Cooker Beef Short Ribs Recipe

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Ingredients

Count

Nutrition

743

Calories

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Ingredients:

Serving

1/3 cup flour
1 tsp salt
1/4 tsp pepper
2 1/2 lb boneless beef short ribs
1/4 cup butter or olive oil
1 cup onion chopped
2 tbsp garlic minced
1 cup beef broth
3/4 cup red wine vinegar
3/4 cup brown sugar
1/4 cup chili sauce
2 tbsp ketchup
2 tbsp worchestershire sauce
1 tsp chili powder

Directions:

Put flour, salt and pepper in a bag.
Add ribs and shake to coat.
Brown ribs in butter (or olive oil) in a large skilled.
Put in slow cooker
In same skillet, sauté onion and garlic until just fragrant; add remaining ingredients
Bring to a boil, stirring.
Pour over ribs.
Cover and cook on low for 9 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.19 Kcal (3112 kJ)
Calories from fat	422.35 Kcal
		% Daily Value*
Total Fat	46.93g	72%
Cholesterol	158.28mg	53%
Sodium	1085.74mg	45%
Potassium	727.59mg	15%
Total Carbs	44.2g	15%
Sugars	30.25g	121%
Dietary Fiber	2.56g	10%
Protein	35.2g	70%
Vitamin C	6mg	10%
Vitamin A	0.1mg	3%
Iron	4.9mg	27%
Calcium	91.2mg	9%

Amount Per 100 g
Calories	205.7 Kcal (861 kJ)
Calories from fat	116.9 Kcal
		% Daily Value*
Total Fat	12.99g	72%
Cholesterol	43.81mg	53%
Sodium	300.51mg	45%
Potassium	201.38mg	15%
Total Carbs	12.23g	15%
Sugars	8.37g	121%
Dietary Fiber	0.71g	10%
Protein	9.74g	70%
Vitamin C	1.7mg	10%
Iron	1.4mg	27%
Calcium	25.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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