Directions:
- Place the beans in a large pot and cover with 10 cups of cold water. Soak the beans in the water at room temperature overnight.
- Bring the beans to a boil, and then reduce the heat until the water is gently simmering. Cook the beans until just tender, about 45-60 minutes, and then drain well. Place all the remaining ingredients, except the salt and pepper, in your slow cooker and mix well.
- Mix in the beans. Cover and cook on the low setting for 8 hours or until the beans are tender, bubbly and delicious. Taste the beans, add salt and pepper if needed, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.42 Kcal (3251 kJ) | ||
| Calories from fat | 16.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Sodium | 9794.22mg | 408% | |
| Potassium | 2427.16mg | 52% | |
| Total Carbs | 159.13g | 53% | |
| Sugars | 53.59g | 214% | |
| Dietary Fiber | 16.55g | 66% | |
| Protein | 24.3g | 49% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 12.3mg | 68% | |
| Calcium | 356.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 246.09 Kcal (1030 kJ) | ||
| Calories from fat | 5.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Sodium | 3104.27mg | 408% | |
| Potassium | 769.29mg | 52% | |
| Total Carbs | 50.44g | 53% | |
| Sugars | 16.99g | 214% | |
| Dietary Fiber | 5.25g | 66% | |
| Protein | 7.7g | 49% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 3.9mg | 68% | |
| Calcium | 112.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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