| Amount Per 1 Serving | |||
| Calories | 168.76 Kcal (707 kJ) | ||
| Calories from fat | 65.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 603.56mg | 25% | |
| Potassium | 151.07mg | 3% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.7mg | 54% | |
| Calcium | 396.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 86.95 Kcal (364 kJ) | ||
| Calories from fat | 33.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 11% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 3% | |
| Sodium | 310.99mg | 25% | |
| Potassium | 77.84mg | 3% | |
| Total Carbs | 10.03g | 6% | |
| Sugars | 0.92g | 7% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 8.23g | 32% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 5mg | 54% | |
| Calcium | 204.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.