Directions:
- Scrub/wash potatoes and then dry.
- Poke with fork so they don't burst.
- If desired, rub potatoes w/optional seasonings, I use a bit of oil and sprinkle them with kosher salt.
- Place potatoes in slow cooker. (no foil wrapping necessary).
- Cover, cook on low 8-10 hours.
- Other tips:.
- Wash potatoes night before, for quick prep the next day.
- The skins come out a bit soft so be careful when you remove them.
- I used russet potatoes and they came out great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.07 Kcal (624 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 95.33mg | 4% | |
| Potassium | 584.13mg | 12% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 1.7mg | 10% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 4% | |
| Potassium | 337mg | 12% | |
| Total Carbs | 20g | 12% | |
| Sugars | 4g | 28% | |
| Dietary Fiber | 3g | 21% | |
| Protein | 2g | 7% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 1mg | 58% | |
| Iron | 1mg | 10% | |
| Calcium | 30mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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