Slow Cooked Sweet Potato Casserole Recipe

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Slow Cooked Sweet Potato Casserole
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Ingredients
11
Count
Nutrition
386
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Lightly butter the crock pot.
  2. Mix mashed sweet potatoes, butter, 2 tablespoons granulated sugar, and 2 tablespoons brown sugar together in a large bowl. Beat in juice, eggs, and milk. Transfer to the crock pot.
  3. Combine pecans, brown sugar, flour, and 2 tablespoons butter. Spread evenly over the top of the sweet potatoes.
  4. Cover and cook on high for 3 to 4 hours.
  5. Serves about 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.03 Kcal (1616 kJ)
Calories from fat 253.74 Kcal
% Daily Value*
Total Fat 28.19g 43%
Cholesterol 85.07mg 28%
Sodium 101.94mg 4%
Potassium 165.46mg 4%
Total Carbs 32.41g 11%
Sugars 25.07g 100%
Dietary Fiber 2.4g 10%
Protein 4.54g 9%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 430.14 Kcal (1801 kJ)
Calories from fat 282.74 Kcal
% Daily Value*
Total Fat 31.42g 43%
Cholesterol 94.79mg 28%
Sodium 113.59mg 4%
Potassium 184.37mg 4%
Total Carbs 36.11g 11%
Sugars 27.93g 100%
Dietary Fiber 2.68g 10%
Protein 5.05g 9%
Vitamin C 2.8mg 4%
Vitamin A 0.2mg 5%
Iron 1.6mg 8%
Calcium 61.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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